Welcome to The Weekly Parent—a podcast for parents who Google everything, overthink most things, and occasionally spiral wondering if they’re totally screwing it all up.I’m your host Dr. Kiyah Duffey, Former perfectionist, and current entrepreneur, nutrition expert, and mom of 3. I’m not here to hand out gold stars or add one more item to your to-do list. I’m here to ask questions, gather advice from people who know more than I do, and ... hopefully ... help us all make life a little lighter.Each week, you’ll get honest conversations, expert insights, and practical tips about parenting, routines, well-being, and everything in between.Parenting is hard enough without pretending you’ve got it all together or feeling like you have to. And it’s so much more fun when we do it with friends. So Let’s dive in.

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