Breaking the Cycle

02/11/2024 45 min Episodio 14
Breaking the Cycle

Listen "Breaking the Cycle"

Episode Synopsis

In this episode, we examine how the scars of past abuse can lead us to become our own worst critics, perpetuating a cycle of self-sabotage and unworthiness. A poignant and enlightening conversation that delves into various forms of abuse and effective strategies for breaking free from negative conditioning, empowering you to reclaim your life, and discover your true worth. Learn more at https://www.bonniewirth.ca.