An Intentional Recovery with Athena Aperta | The Way Out Podcast Episode 426

02/12/2024 1h 44min Episodio 427

Listen "An Intentional Recovery with Athena Aperta | The Way Out Podcast Episode 426"

Episode Synopsis

Learn more about Athena and her work:
https://athenaaperta.co.uk/
https://open.spotify.com/artist/4MmRHIifF0sRxChFx2ixtx?si=3Th28KQIR2SG3sgHgrXWRA
 
Recovery literature (quit-lit) recommendations:
 
The Unexpected Joy of Being Sober: Discovering a happy,
healthy, wealthy alcohol-free life by Catherine Gray - https://a.co/d/j8c2nTJ
The Sober Girl Society Handbook: An Empowering Guide to
Living Hangover Free by Millie Gooch - https://a.co/d/1h0jGc7
 
Best piece of Recovery advice: Zoom Out
 
Song that symbolizes Recovery:
Energy by Tyla Jane - https://youtu.be/WOoUNKcKpzM?si=vtsjkcVwYp9tJGfN
 
Don’t forget to check out “The Way Out Playlist” available
only on Spotify. Curated by all our wonderful guests on the podcast!
 
https://open.spotify.com?episode/07lvzwUq1L6VQGnZuH6OLz?si=3eyd3PxVRWCKz4pTurLcmA
 
(c) 2015 - 2024 The Way Out Podcast | All Rights Reserved
Theme Music: “all clear” (https://ketsa.uk/browse-music/) by Ketsa(https://ketsa.uk) licensed under CC BY-NC-ND 4.0
(https://creativecommons.org/licenses/by-nc-nd)

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