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Listen "S3 EP 7 | NEW Protein Powder, Core Strength & Home Workouts with Jeff Cody"
Episode Synopsis
How can you get lean and strong at home with minimal equipment? Functional fitness expert Jeff Cody and I discuss how to make your home workouts count, how to get results without dumbbells and kettlebells, and the benefits of a plant based diet for recovery. In this episode I also take a closer look at our new protein powder, RITUAL, and the story behind why we created it!
Find Jeff on Instagram: https://instagram.com/thecodycore?igshid=cmacdtwczbo
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This show is brought to you by Vivo Life, a multi award-winning plant based supplement company based in the UK. Vivo Life are proud to be a certified carbon neutral business and we plant one tree for every order we receive.
***
Find us on Instagram:
Instagram.com/vivolife
Try our new protein:
www.vivolife.co.uk/products/ritual
Find Jeff on Instagram: https://instagram.com/thecodycore?igshid=cmacdtwczbo
***
This show is brought to you by Vivo Life, a multi award-winning plant based supplement company based in the UK. Vivo Life are proud to be a certified carbon neutral business and we plant one tree for every order we receive.
***
Find us on Instagram:
Instagram.com/vivolife
Try our new protein:
www.vivolife.co.uk/products/ritual
In God we trust