Ashwagandha: Powerful Adaptogen for Challenging Times

12/05/2020 18 min
Ashwagandha: Powerful Adaptogen for Challenging Times

Listen "Ashwagandha: Powerful Adaptogen for Challenging Times"

Episode Synopsis

Speaker: Chris Kilham, Medicine Hunter

Understanding the basics of adaptogens and their ability to support the body and mind
Ashwagandha’s traditional use in Ayurveda, and applications in modern times
What clinical research shows about the use of KSM-66 Ashwagandha for stress, anxiety and physical health
Considerations for formulators, retailers and consumers when purchasing ashwagandha products