This podcast honours the NHS: its people, its purpose, its power.The Visionary Podcast is Sponsored by Dietapplements – Your Pure, Clean-label Supplements: https://www.dietapplements.com/Dr Guy Benison-Horner - Longevity Expert, Visionary HealthDr Guy Benison-Horner, is a UK-based GP with over 8 years of NHS experience and a passion for transforming healthcare through preventive medicine. Inspired by longevity expert Dr Peter Attia, Dr Benison-Horner focuses on primary prevention, helping people understand their health, build personalised wellness plans, and make lasting lifestyle changes. His mission is simple: inform, inspire, and empower you to live a longer, healthier, and more fulfilling life.#Longevity #PreventativeMedicine #HealthTips #LifestyleChange #ExerciseHabits #LongevityMedicine #VO2Max #BloodPressure #HealthyWorkplace #PrivateHealthcare Host/Podcaster: Hala AliChapters:00:00:00 - Introduction 00:00:46 - Challenges in Lifestyle Changes 00:01:05 - Exercise Habits and Gender Differences 00:03:30 - Supporting Patients in Lifestyle Changes 00:06:19 - Balancing Lifestyle Changes and Social Life 00:07:59 - Longevity Medicine and Economic Disparity 00:11:09 - Private Clinics and NHS 00:16:04 - Regular Health Screening 00:17:58 - AI in Health Screening 00:18:42 - Entrepreneurial Journey in Healthcare 00:20:01 - Employee Health in the Workplace 00:23:03 - New Techniques for Longevity 00:26:57 - Unconventional Longevity Interventions 00:31:41 - Visionary Health and its Aspirations 00:32:41 - Future of Longevity Medicine 00:33:00 - Challenges and Misconceptions 00:34:43 - Concept of Ageing Gracefully 00:35:48 - Economic Aspects 00:36:45 - Conclusion and Final Thoughts Follow Guy:Website - https://www.visionaryhealth.co.ukInstagram - https://www.instagram.com/drguybenisonhorner/Facebook - https://www.facebook.com/guy.horner.9/LinkedIn - https://www.linkedin.com/in/guy-benison-horner-34499b329Explore the podcast: https://www.youtube.com/playlist?list=PLeFXRuOQ6z8r12D9L8f0lyOYAxdOZRWzYMusic: Chopin - Piano Concerto no. 1 in E minor, Op. 11 - III. Rondo – Vivace (String Quintet arr.)Disclaimer: The Visionary Podcast features conversations with health professionals purely for educational and informational purposes. There is no financial exchange between the podcast and its guests. All views expressed are those of the health professionals and do not constitute medical advice.

Ver todos los episodios