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Listen "Series 3, Episode 4, Part 2: The Vulnerable Me "
Episode Synopsis
The mind is a great friend...but when it works against oneself, it can actually create quite a mess. Our guest admits the weird situations her mind leads her to, on dark days. So how easy is it to be kind to oneself on a day when you are simply fighting your own self? We delve deep to figure out how to work with our own self on such days - and that is only the beginning of the chat. Do check out this interesting conversation. For the video, check www.youtube.com/c/thevaluesworkshop
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