This is the audio part of a video podcast. Of course challenges will be there. Life is nothing without them. There  will be work, family, professional and personal pressures, friends,  other social requirements to be attended to, but what about the most  important component - the mind? Is it possible if we take care of this  single factor, attending to our calmness and composure, we might be able  to do other things more efficiently. We discuss the mind and its effect  in Hindi and English. Do check it out. For more videos, check www.youtube.com/c/thevaluesworkshop

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