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Listen "A TVW Special | RM P1: Yoga - A way of life RM P1 | Discussing the impact of yoga practice on all areas of life"
Episode Synopsis
In this first part of a fascinating two-part conversation, Dr Rajvi Mehta, one of Iyengar Yoga's most well-known practitioners and teachers, speaks to us about how she approaches yoga beyond the technique of asanas.
Her personal journey in yoga is truly a testament to how yoga helps bring clarity, confidence, wisdom besides the obvious physical and mental benefits. The manner in which she takes us through her growth in yoga helps us understand many facets of her and it becomes apparent that her story is one of the finest examples of how yoga enriches life.
I found the chat calming, enlightening and inspiring in equal measure - The stories, the Iyengar yoga way, the deeper truths of the body and mind, there is indeed a lot to learn from in this chat. Do listen in with attention. For the video check www.youtube.com/c/thevaluesworkshop
Her personal journey in yoga is truly a testament to how yoga helps bring clarity, confidence, wisdom besides the obvious physical and mental benefits. The manner in which she takes us through her growth in yoga helps us understand many facets of her and it becomes apparent that her story is one of the finest examples of how yoga enriches life.
I found the chat calming, enlightening and inspiring in equal measure - The stories, the Iyengar yoga way, the deeper truths of the body and mind, there is indeed a lot to learn from in this chat. Do listen in with attention. For the video check www.youtube.com/c/thevaluesworkshop
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