In this episode of "The Ups and Downs of a Small Business Owner" podcast, Caroline Duran, a charity leadership coach, shares her experiences of burnout while working in the charity sector and how it led her to start her own business. She emphasizes the importance of self-care and prioritizing well-being for business owners. Caroline discusses the challenges of running a business, staying true to core values, and achieving work-life balance. She reflects on her past experiences and the people who have influenced and supported her. Caroline hopes to leave behind a legacy of helping people thrive while prioritizing their well-being.

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