The Upper Bench

Por: The Upper Bench Sauna Podcast
Experience The Upper Bench for unique sauna expeditions. Immerse in Finnish sauna traditions, embrace the allure of hot-cold bathing, and relish wood-burning sauna tales. Ignite your passion for sauna culture as we cover topics like sauna tech, wellness, and others. Join Eero, Risto, and Sam on a global quest for the authentic warmth of saunas. Unleash the sauna adventurer within - subscribe now! 🧖🏻‍♂️

#heat #steam #coldplunge #thermal #sweatbathing #finnishculture #health
65 episodios disponibles

Latest episodes of the podcast The Upper Bench

Mostrando página 3 de 4

Therme Group 09/12/2023
Bryon MacWilliams and the Russian banya 08/11/2023
Emma O'Kelly: The Power of Deep Heat book 03/10/2023
Juha Ruokangas: guitar maker and sauna lover 15/09/2023
Am I doing sauna wrong? 09/08/2023
Sailing and Sauna in Finland 15/07/2023
Random Show: Eero's trip to Finland 21/06/2023
Sauna in the hot, summer weather 17/06/2023
Yooper Saunas 08/06/2023
Jeff Pyzyk: Very hot, very cold 28/05/2023
Sauna in Vermont 09/05/2023
Eero Kilpi: Finland to the North American Society 01/05/2023
AMA with Lassi Liikkanen 23/04/2023
Random Show: Sam's sauna, firewood, rocks 20/04/2023
How well does A.I. understand sauna? #chatgpt #sauna 07/04/2023
Sauna in Maine 03/04/2023
Why Americans Compromise on Sauna Quality 28/03/2023
Sauna Topics - Reasons People Sauna 15/03/2023
Sauna Topics: Sauna Etiquette for Hosts and Guests 02/03/2023
Sam's Sauna Story 13/02/2023
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