The UpLift Pod

The UpLift Pod

Por: The UpLift Pod
Get uplifted with Tessa Zavala & Cy Herrera, two attorneys on a journey of healing, self-discovery, and doing life on their own terms. Through honest conversations, powerful stories, and community, they share what they've learned about mental health, personal growth, and liberation-so you can find your own path to wholeness, too.
57 episodios disponibles

Latest episodes of the podcast The UpLift Pod

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You are Royalty, Protect Your Castle of Peace! 22/10/2023
Your 5-year-old self believes in you! 01/10/2023
I’ll Tell You What I Want, What I Really Really Want! 10/09/2023
“No” is just another word for liberation! 03/09/2023
Tune Into Your Intuition To Live In Abundance! 20/08/2023
Don’t Freak Out! You got this. 30/07/2023
Retreat! Time to Care for the Busy Bees 🐝 21/07/2023
Be A Rebel - See The Good In People! 14/07/2023
Perfectionism is like a horror film, but you can break free and live fearlessly! 04/07/2023
The Platinum Rule for World Domination! 16/06/2023
Kick Perfectionism to the Curb - Do What You Want! 04/06/2023
Wellness Over Burnout - Because You Deserve to be Healthy AND Successful. 28/05/2023
Find your liberator! 23/04/2023
PR Superpowers 08/04/2023
Create Space for a Joyful Spirit! 26/03/2023
Be The Rainbow You Want To See! 26/02/2023
Good News Revolution ✊ 20/02/2023
Tell Yourself Something Good! 12/02/2023
Stewing in information? Free your mind! 05/02/2023
R-E-S-P-E-C-T 29/01/2023
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