The Uphill Goat - A High Performance Podcast

Por: Andrew Conover
We all strive to excel in what we do. Whether it's in sports, art, or business, the elements of high performance often overlap. In this podcast, you'll hear conversations with high performers, mainly in endurance sports. You'll discover their strategies for success, so you can learn to perform at your best.

Subscribe to blog posts or sign up for coaching at uphillgoat.com

If you're interested in having a conversation reach out on Instagram @a.j.conover
140 episodios disponibles

Latest episodes of the podcast The Uphill Goat - A High Performance Podcast

Mostrando página 3 de 7

99. The Art of Exploration 24/04/2023
98. Lighter is Still Better 21/04/2023
97. Snapped Ski, and Why You Feel Fatigued During Rest Weeks. 20/04/2023
96. Back to racing and the best technique for passing. 14/04/2023
95. Burnt Beyond Burnt! 12/04/2023
94. The Three Thirds of Many Rides and Races. 12/04/2023
93. Do I really need to rest? 10/04/2023
92. How Should I Fuel For My Big Adventure? 09/04/2023
91. Curiosity > Expectation. Here's why. 07/04/2023
90. What if Dr. Suess and C.S. Lewis created a world? 06/04/2023
89. The 100th day of January 05/04/2023
88. When should I ski south facing? 04/04/2023
Pushing at 11,000 feet is a recipe for dumb decisions! 02/04/2023
86. How do you make decisions in the backcountry? 01/04/2023
85. How perspective impacts happiness 31/03/2023
84. Why riding your bike won’t make you faster. 31/03/2023
83. Mountain Bike, Ski, Rock Climb, Missile Sled, Eat, Repeat. 29/03/2023
82. Almost Got Hit by an Avalanche in My Car! 28/03/2023
81. Work, Pray, Obey, Laugh. 27/03/2023
80. The Three Temptations 26/03/2023
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