ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "E143 - How Getting Fit Can Be The Ultimate Self Development Journey"
Episode Synopsis
In this episode, Ben opens up about where it all started for him. He shares the early struggles, the mindset shifts that kept him going, and how the discipline he built in the gym started to bleed into every part of his life.
More episodes of the podcast The Upgrade w/ Ben Craughwell
E184 - How To Get Jacked In 2026
31/12/2025
E178 - Why Fitness is an Infinite Game
14/11/2025
In God we trust