The Power of Boredom

13/10/2025 10 min
The Power of Boredom

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Episode Synopsis

What if the thing you’re running from is exactly what your brain needs most? In this episode, I break down why boredom isn’t the enemy—constant stimulation is. You’ll learn the science behind your brain’s default mode, hear a story about a student who stared at a wall for 10 minutes and changed everything, and get… The Power of Boredom