ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Tend Your Mind Like a Garden (3 Simple Daily Habits)"
Episode Synopsis
Ever notice how one negative thought can spiral into a whole week of anxiety? In this episode, I break down the “mental garden” method—three habits that help you pull the weeds (negative thoughts) and water the good stuff (your wins). You’ll learn daily weeding, how to celebrate small victories, and weekly reflection to question the… Tend Your Mind Like a Garden (3 Simple Daily Habits)
More episodes of the podcast The Unstoppable U Podcast
When in Doubt, Zoom Out
29/10/2025
Life Lessons You Can Learn From Your Dog
27/10/2025
Walking Your Way Into Better Thinking
22/10/2025
4 Tips to Make School Better
20/10/2025
The Power of Boredom
13/10/2025
Why You’re Always Tired (It’s Not Sleep)
10/10/2025
In God we trust