The Unshakable Resilience Show

Por: Krishna Ruparelia
Welcome to the Unshakable Resilience Show on resilience and well-being. Krishna
shares valuable insights, practical strategies backed by science on how you can build your resilience, reduce stress and avoid burnout. Take the leap from stress to success by transforming into a better YOU.

Krishna is the founder of Unshakable Resilience - providing Yoga, SOMA Breathwork, Awakening Retreats and Coaching Programmes so individuals can significantly reduce stress, improve productivity and drive business results.
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21 episodios disponibles

Latest episodes of the podcast The Unshakable Resilience Show

How to tap into the hidden current of your healing energy and presence with Dr Carolyn Eddleston 16/06/2025
Manifestation Blueprint – Your Step by Step Formula 08/05/2025
Vibrations of Wellness: How Sound Heals the Mind and Body 17/03/2025
Practise THIS Technique To Create Your Dream Life 06/02/2025
Energy Unlocked: How Gut Health Transforms Energy, Mood & Vitality & Overall Wellness 08/10/2024
The Yoga Journey: Beyond The Mat 20/06/2024
The Power Of Breath - In Reducing Stress and Unlocking Your Full Potential 27/02/2024
Productivity Unlocked: A provision for Mental Health in the Workplace 05/10/2023
Stress to Success Series - Part 4 -Pillar 4 - developing Leadership Resilience, to understanding your Purpose. 07/11/2022
Stress to Success Series - Part 3- Leadership Resilience for Agility- “nurturing meaningful Relationships” 26/09/2022
Stress to Success Series - Part 2-Sustain your Resilience through Self-Care – for less Stress. 23/08/2022
Stress to Success Series - Part 1-"Managing Your Mind” for stress reduction and mental wellness 10/08/2022
How to talk to anyone using DISC with Emma Melrose 12/07/2022
Cultivating Leadership Agility to thrive in times of change With Kate Maddison-Greenwell 06/06/2022
Cultivating Leadership Agility to thrive in times of change With Luke Kyte 25/05/2022
Cultivating Leadership Agility to thrive in times of change With Debbie Greenwood 09/05/2022
Cultivating Leadership Agility to thrive in times of change With Richard Uglow 25/04/2022
Cultivating Leadership Agility to thrive in times of change With Janthana Kaenprakhamroy 11/04/2022
Cultivating Leadership Agility to thrive in times of change With Caroline Arora 03/04/2022
Cultivating Leadership Agility to thrive in times Of change With Leon Morley 28/03/2022
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