This week on the podcast, Tammi and Sondra are happy to bring you a conversation with Patty Muenks. Patty has a beautiful and fulfilling life as a ceramics artist and shared business owner with her beloved husband, but this wasn’t always Patty’s life. She takes us through her drinking story, painting a true picture of what it was like in hopes that you may find some connection in her experience. Her story has a beautiful ending or rather, a beginning. You can learn more about Patty and see her amazing work at https://squareup.com/market/heartheartstudios/ or follow her on Instagram @pattyspiral or Facebook at https://www.facebook.com/heARTheARTstudios/?ref=br_rs.

This week Patty shares items from her Unruffled Toolbox: (1) Chamomile tea + hot baths; (2) Self-care; (3) A New Earth: Awakening to Your Life’s Purpose by Eckhart Tolle; and (4) Mindfulness.

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