In this episode, Tammi and Sondra are excited to welcome Nicolette Gawthrop. Nico is a Mom to three, photographer, writer, artist and restaurant owner living and thriving in Fayetteville, Arkansas. You may know her on Instagram as @ozarkmamadeer, where she beautifully chronicles her home and style. She generously shares her road to sobriety, one that offers a conscious choice to live alcohol-free short of severe consequences. Nico has a gorgeous, curated life on Instagram, but to hear her tender story and the hard work behind her recovery makes her even more endearing. She blogs at  http://www.ozarkmamadeer.com/ but you can find her most recent musings and photography on IG. Photo by Kaley Kocinski.

This week Nico shares three items from her Unruffled Toolbox: (1) hot water (baths + showers); (2) hot tea; and (3) hot yoga. Plus, a few bonus toolbox items: other people’s stories, books + podcasts by real people sharing their human experiences.

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