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Listen "Episode 128 - Avoiding Drama Town"
Episode Synopsis
This week on the podcast, Tammi talks about an issue in a relationship where she thought she was being manipulated. She and Sondra work it out by talking about things like boundaries and agency that steer them clear of drama and keep them in the solution.
This week Sondra and Tammi share three items from their Unruffled Toolboxes: Sondra: (1) Making time for friends: (2) Morning routine; and (3) Making time for 8 hours of sleep. Tammi: (1) Finger-pointing; (2) Deleting texts; and (3) Morning pages.
This week Sondra and Tammi share three items from their Unruffled Toolboxes: Sondra: (1) Making time for friends: (2) Morning routine; and (3) Making time for 8 hours of sleep. Tammi: (1) Finger-pointing; (2) Deleting texts; and (3) Morning pages.
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Episode 208 - This is Us (Vol 6)
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Episode 207 - Goodbye For Now, Unruffleds
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Episode 206 - Days Of Summer
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Episode 205 - Anthony Eder
14/06/2021
Episode 204 - Milestones
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Episode 203 - Casey McGuire Davidson
17/05/2021
Episode 202 - Overfunction Much?
03/05/2021
Episode 201 - Kate Baily
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Episode 200 - 200!
05/04/2021
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