This week on the podcast, Tammi and Sondra welcome Emily Cornell. Emily is an ex-advertising exec and now expat, living with her husband in Brussels where she is learning to claim “sober” and “writer” as part of her public identity, sharing her story for the first time. They talk about how living abroad has forced her to get creative not just in support of her recovery but with her recovery modalities as well and how things like the Recovery Gals Art Exchange, virtual coffee dates and the Write Doe Bay writing retreat have all boosted her commitment to sobriety. If you want to read Emily’s musings on her everyday expat experience, you can find her words at https://www.unexpectedexpat.com/ or you can follow her on Instagram @ECCornell.

This week Emily shares three items from her Unruffled Toolbox: (1) Morning pages; (2) Exercise with other people; and (3) Google Hangouts.

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