If you're in the trenches of depression or anxiety  and you're looking for a way to build back up your confidence, you're at the right place. This has been my experience over this past year in 2023 and the exact steps I've been taking to climb out of the depths of my self doubt. We will talk about the exact steps you can take each day to create a better space for your self worth to grow. If you aren't in a place where you've experienced this before, I hope you can listen and learn a few ways that you can support a friend or family member that is going through it.All the love for you my friend <3 Ask a question or leave feedback! (anonymous)Thank you so much for listening!Submit Your Stories:https://msha.ke/unrelatablepodcast#links-1Follow The Show: https://www.instagram.com/unrelatablepodcast/Follow My Socials: https://www.instagram.com/hlfeldt/https://www.instagram.com/hannahfeldt/For Bonus Episodes: https://www.patreon.com/TheUnrelatablePodcastAd:Start your podcast today using Buzzsprout! A free podcast hosting platform, making it easy to share your podcast and post episodes. Use this link to receive a $20 credit when you sign up today: https://www.buzzsprout.com/?referrer_id=2221870

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