The Unplugged Health Series

The Unplugged Health Series

Por: unpluggedhealth
An unscriped, unplugged series that explores and debates trends, observations and ideas in all areas of health, wellness, performance and mindset. Our aim is to encourage debate and to empower our community to make informed decisions towards their health goals.
70 episodios disponibles

Latest episodes of the podcast The Unplugged Health Series

Episode 80 - Does mindset make that big of a difference? 17/11/2025
Episode 79 – Sleep Baby Sleep 23/07/2025
Episode 78 - Daddy Duties 30/06/2025
Episode 77 – Healthcare models, patient needs, expectations and experiences 04/11/2024
Episode 76 - How Foods Make you Feel ! 27/10/2024
Episode 75 - "Healthy Competition" 22/10/2024
Episode 74 - What are "healthy foods" ? 07/05/2024
Episode 73 - Insulin Resistance - What's that ? 07/03/2024
Episode72 - What's Most Critical Factor/s for Health, Wellness and Longevity ! 15/02/2024
Episode 71 - The Post-Christmas/ Pre-New Year Lull ! 28/12/2023
Episode 70 - Keeping perspective in “attacking” our food choices 07/09/2023
Episode 69 - Health Foundations Vs Technology 06/07/2023
Episode 68 - Do you think you eat a balanced, healthy diet? 09/02/2023
Episode 67 - New Year Sickness 12/01/2023
Episode 66 - Slow Down for Success 17/11/2022
Episode 65 - Blood Sugar - Part Two 26/05/2022
Episode 64 - Blood Sugar 12/05/2022
Episode 63 - Too much on our plate (and we not talking about food) 21/03/2022
Episode 62 - Food, Fuel & Exercise 16/02/2022
Episode 61 - Avoiding ’New Year Burn Out’ 12/01/2022
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