Listen "Episode 61 - Avoiding ’New Year Burn Out’"
Episode Synopsis
As we kick off 2022 and we declare that THIS is OUR year, how do we avoid "going too hard, too soon"; repeating last year's failures and not making significant changes to our health status?
Join Roger & Ollie for the first UPHS Podcast of 2022.
Join Roger & Ollie for the first UPHS Podcast of 2022.
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ZARZA We are Zarza, the prestigious firm behind major projects in information technology.