Listen "Brazilian Jiu Jitsu (BJJ)"
Episode Synopsis
Ever wonder how a quiet meditation session can lead to the intense art of Brazilian Jiu Jitsu? How does every tap on the mat become a lesson in growth? Join me as I share my journey—from sacred art and guided meditations to mastering grappling moves that teach resilience and control. Ready to challenge your limits and unlock your potential? Let’s dive in together.
More episodes of the podcast The Unlimited You
Training in Extreme Conditions
27/01/2025
Taekwondo - The Way of the Hand and Foot
17/10/2024
Breathwork - The Unsung Hero
30/08/2024
Bullseye Every Time: Elevate Your Accuracy
24/05/2024
The Flow State
17/05/2024
A Vegan and Vegetarian Diet Part 2
10/05/2024
A Vegan and Vegetarian Diet Part 1
27/04/2024
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.