Brazilian Jiu Jitsu (BJJ)

14/02/2025 26 min Episodio 19
Brazilian Jiu Jitsu (BJJ)

Listen "Brazilian Jiu Jitsu (BJJ)"

Episode Synopsis

Ever wonder how a quiet meditation session can lead to the intense art of Brazilian Jiu Jitsu? How does every tap on the mat become a lesson in growth? Join me as I share my journey—from sacred art and guided meditations to mastering grappling moves that teach resilience and control. Ready to challenge your limits and unlock your potential? Let’s dive in together.