The Unlearning Work Podcast

The Unlearning Work Podcast

Por: Erin Merideth

Welcome to the Unlearning Work Podcast a space to rethink how you approach work, show up for yourself, and create progress that feels sustainable.

Each episode offers grounded, actionable insights to help you unlearn habits and strategies that no longer serve you, whether you’re managing a full-time job, growing a side hustle, or simply looking for more clarity and ease in your workday.

Through real stories and behavioral science-backed ideas, we explore how to work with more intention and less overwhelm. If you're ready to trade hustle for alignment and effort for impact, you're in the right place.

Tune in and build a work life that actually works for you.
23 episodios disponibles

Latest episodes of the podcast The Unlearning Work Podcast

23. Making Sense of Work 12/01/2026
22. The Employee Formula 17/11/2025
21. The Leadership Formula 03/11/2025
20. Sludge, Friction, and the Secret Power of Making Work Harder (on Purpose) 20/10/2025
19. Playing Detective by Separating Emotion from Outcomes 06/10/2025
18. The Emotional Tax at Work and How to Reduce It 22/09/2025
17: Back to School, Back to Work Reset 08/09/2025
16. The CopyCat Productivity Trap 18/08/2025
15. Trying to Do More Instead of What Matters 04/08/2025
14. Reduce friction, and finally build systems that support your brain 21/07/2025
13: Motivation is a Myth - Build Systems Instead 07/07/2025
12: Dread is Not the Problem, Avoidance Is. 23/06/2025
11. From Reality TV to the Work World: Lessons in Drama, Conflict and Performance. 09/06/2025
10. Clarity Over Chaos: Making Decisions When You’re Stuck in Your Head 26/05/2025
9. "Should Happens": How Language Shapes Our Work and Creates Self-Sabotage 12/05/2025
8. Imposter Syndrome 28/04/2025
7. The Side Hustle Paradox - When you are accountable at Work and Not For Your Side Hustle 14/04/2025
6. Breaking Unhelpful Habits at Work a Step-by-Step Guide To Making a Different Choice 24/03/2025
5. Breaking Old Habits at Work – A Comprehensive Guide to Making Lasting Changes 10/03/2025
4. Reinforcement Patterns: How Leaders Can Create a Thriving Feedback Culture 24/02/2025
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