Today we had the pleasure of speaking with Michael Locasto of the Monks Mind . Michael is a breathework and embodiment coach in Arizona. He has spent many years practicing and working on this lifestyle which is why he is such a great coach. Great conversation full of insights, laughs and great content.
 
If you want to know more about Michael here is his linktree page and website: 
https://linktr.ee/monksmindofficial?fbclid=PAAaatmozOaZ-1xtvfIhxPI9ZpwtjkTfc3KI5rKWXa1HOzmbHVq8J-YU8sNzw_aem_th_ARcJN6APB9UPWHZtzxIa__pdCo90T8W_Ey8nu20AI-Roydf5wFZEHD1rnZFRSvdH0uI
 
https://monksmind.life
 
 

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