In this episode, the hosts discuss the importance of finding balance in life, particularly for students facing academic pressures. They explore the challenges of transitioning to college, the impact of high expectations, and the prevalence of burnout among students. The conversation emphasizes the need for mental health awareness, the role of parents in supporting their children, and the significance of mindfulness in education. The hosts advocate for redefining success beyond grades and creating a supportive environment that prioritizes well-being and personal growth.

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