The Breakup, part 2: DO NO HARM, TAKE NO S%*T w/ Cortney Ostrosky

23/07/2021 1h 31min Temporada 1 Episodio 40
The Breakup, part 2: DO NO HARM, TAKE NO S%*T w/ Cortney Ostrosky

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Episode Synopsis

In this podcast I share the shocking turn of events that happened after the breakup podcast went live, the many hard lessons I've learned & why it's important that we DO NO HARM & TAKE NO SHIT. I share my story, the hard-to-believe facts & the changes I'm making in my life & relationships moving forward. My hope is that this message inspires & empowers women to use their voice, speak their truth & to drop the people pleasing & spiritual bypassing. Let's GO!   Topics of Discussion: + The power of sharing, truth telling & using your voice + Toxic positivity & spiritual bypassing + Enforcing healthy boundaries + Calling people out & holding them accountable + Patriarchal conditioning + Feeling your feelings & healing  + A "self-love" body + Taking personal responsibility & shadow work + Being a "hopeful" romantic + Being willing to be disliked for speaking your truth + Becoming unfuckablewith + Human Design + Embracing confrontation + A "fireworks" relationship verses a "slow burn, soulful" relationship + Letting go, forgiving & moving on   To say thank you for taking the time to subscribe, rate & review the podcast I'm gifting you my Zoom Yoga Library (11 creative vinyasa classes). All you have to do is take a screenshot of your rating & review & send it to [email protected]. I'm so grateful for your support & think you'll LOVE these classes!   4 spots left for my upcoming Lake Keowee Women's Yoga Retreat. Email me at [email protected] to learn more and/or sign up!   Cortney's Instagram Unique Way Instagram Cortney's Website Cortney's Weekly Newsletter

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