How to Stay Focused on Your Goals, Heal from Heartbreak, Embrace Your Body, Refresh Your Energy & More w/ Cortney Ostrosky

22/07/2022 48 min Temporada 1 Episodio 89
How to Stay Focused on Your Goals, Heal from Heartbreak, Embrace Your Body, Refresh Your Energy & More w/ Cortney Ostrosky

Listen "How to Stay Focused on Your Goals, Heal from Heartbreak, Embrace Your Body, Refresh Your Energy & More w/ Cortney Ostrosky"

Episode Synopsis

In this Q & A episode I answer your questions regarding:   How to stay focused on your goals The BTS of the podcast How to deal & heal from bad breakups Thoughts on Botox Letting go of toxic people How to refresh your energy How to deal with feeling insecure about your body Why I left studio teaching Getting back together with exes Who I would marry My stance on kids & so much more!   Connect with me: Cortney’s Instagram Unique Way Instagram Cortney’s Website Cortney’s Weekly Newsletter   _________________________________ Save %10 on CURED, my fav CBD brand, by using my discount code "Cortney10", the Sleep Bundle is my FAV & has been a total game changer for me & my sleep. _________________________________ Have you tried Botanic Tonics “Feel Free” yet?! Drinking Feel Free creates a euphoric, calm feeling that takes the edge off, much like alcohol but without all of the negative side effects. I’m OBSESSED! Use my special discount code to save %40: UNIQUEWAY40 _________________________________ Check out Sakara Life, my FAV delicious & nutritious meal delivery service EVER. Eating their food has absolutely changed my life & my body in the BEST ways! I couldn’t recommend them more. Save %20 off of your first order by using discount code: XOUNIQUEWAY _________________________________ Use discount code "uniqueway" to save %15 on Just Thrive (a huge game changer for my gut & UT health) _________________________________ Order LMNT (my fav hydration supplement) & get a free bonus pack! Raspberry Salt is my FAV. _________________________________ Save %5 on my favorite Matcha by Pique Tea by using discount code UNIQUEWAY. _________________________________ Save %10 on my fav toe separators "Splay" by Naboso by using discount code: UNIQUEWAY _________________________________   To say thank you for taking the time to subscribe, rate & review the podcast I’m gifting you my Zoom Yoga Library (11 creative vinyasa classes). All you have to do is take a screenshot of your rating & review & send it to [email protected]. Listen to the outro for specific instructions on how to do this if you’re unsure. I’m so grateful for your support & think you’ll LOVE these classes!    _________________________________   Want to feature your service, brand, product, etc., on the podcast? Sponsoring the pod is a great way to reach a new audience & I’d love to join forces with you! Email Cortney at [email protected] to learn more about the show stats & sponsorship opportunities. We have over 50k plays on Apple Podcasts!

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