On this week's episode we welcome special guest Preston Lovell. Preston is the head coach at Krave Gym in Ankeny and has a lot of background, experience, and education on athletes and training. Today we are chatting about how sports, athletes, the gym, and more all correlates with mental health! Where to find us:Facebook - The Unfiltered TherapistsKay Foster, LISWInstagram - @unfilteredtherapistsDisclaimer - This podcast is not a substitute for therapy services. It is for educational and entertainment purposes only. For resources and support, call 988. If you are struggling and need immediate mental health support, please seek medical attention at your local hospital.Contact us: [email protected]

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