High performance cultures are built on high performance habits. Peak performance requires proactively designing your culture around rapid learning, trust, accountability, and habits to improve mental fitness. Habits to improve mental performance are not limited to sleep, exercise, and diet. Mental fitness also requires exposing yourself to new ideas, considering a diversity of viewpoints, and learning new skills. Your team’s learning accelerates through consistent daily practice and feedback. Design daily habits around these principles to build a high-performance team. Learn more at briangitt.com

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