People who struggle with victim mentality blame other people and their circumstances for their unhappiness. Blaming other people is not productive. Victim mentality robs us of our agency and power. It prevents us from taking responsibility and action to improve our situation.

Scratch the surface of anyone’s life and you will find suffering and hardship. Oppressors and tyranny come in many forms and from many sources. Most of us experience oppression at some point in our lives from a classmate, boss, parent, spouse, teacher, sibling, or stranger. If you are lucky enough to escape human oppression, you won’t be able to avoid all of Mother Nature’s myriad sources of suffering, such as disease, natural disasters, predators, or aging. No one is exempt. Even the most privileged billionaires get terminal diseases, grow old, suffer injuries, and helplessly watch as people they love die.

Don’t blame other people or let the tyrant in your head shape your mental state. Victim mentality will rob you of your agency and power. Take action to improve your situation and be grateful you’re not rotting in the ground.

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