On today's episode I talk about what robs us most of our joy in life, comparison. I share my own story with my body image and how to have a positive view of your own. I also share tips and tricks on how to live a life full of contentment that cheers other people on without comparing yourself to them. If body image or comparison is something you struggle with, then this podcast is a must listen for you. Changing your life for the better starts today!! 

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