Emmaline Howard - Small Wins Equal Big Changes

29/02/2024 1h 11min
Emmaline Howard - Small Wins Equal Big Changes

Listen "Emmaline Howard - Small Wins Equal Big Changes"

Episode Synopsis

In this episode of the Uneducated PT we bring on the wonderful Emaaline Howard. Emma is an aussie living in the UK who's bubbly personality and passion for fitness shines through to help everyone she talks to. Emmaline speaks about her past mistakes with overtraining and her struggle with food as well as the journey she's currently on to become one of the rising stars of the Uk fitness scene.

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