076 | Basic Needs vs Self-Care

22/06/2022 21 min Episodio 76
076 | Basic Needs vs Self-Care

Listen "076 | Basic Needs vs Self-Care"

Episode Synopsis

In today's episode, I discuss my definition of self-care and how it differentiates from basic needs and health and wellness in my life.    Book a FREE 20-Minute Call with Me and let's chat about if coaching is right for you.