Self-love with a side of discipline

23/08/2020 48 min Temporada 2 Episodio 11
Self-love with a side of discipline

Listen "Self-love with a side of discipline"

Episode Synopsis

Let's talk MENTAL TOUGHNESS. On this episode, we talk about our latest challenge and the funny way it came about. It includes diving into diet culture and how it’s impacted our relationship with food. What can harsh restrictions do to our mental health over time?This is The Underscore Show.