EPISODE 19: What if there was one thing you could change that would spill over into your days and weeks to add more ease and less mental exhaustion? Good new mama, there is! Block scheduling is the best thing I ever did for myself! From totally scatterbrained to more confident and in control of my day. Such a gift and it actually gives you more freedom and less mental fatigue...I'm honestly kicking myself for not truly trying it sooner than I did. Take a listen and learn how to do block scheduling in a mom friendly way...total flowy and let it be easy vibes over here :) RESOURCES: Block Scheduling Template1:1 Mentoring FormAffirmation CardsJoin the Unburdened Motherhood Podcast Community CONNECT WITH ME: WebsiteInstagramFacebookEmail Me -- [email protected] Mentioned in this episode:Affirmation Cards

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