S1.7- Jordan Syatt- Overcoming binge eating/healing your relationship with food, Weight cutting for a sport, Developing a healthy lifestyle

The Unbound Podcast
27/01/2021 1h 9min Temporada 1 Episodio 7

Listen "S1.7- Jordan Syatt- Overcoming binge eating/healing your relationship with food, Weight cutting for a sport, Developing a healthy lifestyle"

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Episode Synopsis

In this episode, Yana sits down with Jordan Syatt (@syattfitness). 
Jordan has helped thousands of people achieve a healthier lifestyle through his straight forward (and sometimes Harry Potter themed) online content on fitness and nutrition (amassing an audience of 700k+ on instagram alone) and Inner Circle facebook group. 
Having wrestled in high school and currently competing in jiu jitsu, they have a very interesting (and entertaining) conversation about healing your relationship with food/ overcoming binge eating, cutting your weight for a sport, and developing a healthier lifestyle overall.
Happy listening!

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