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Listen "Finding Purpose in Pain and Chasing Dreams with Guest Expert Sondra King"
Episode Synopsis
What is the importance of functional nutrition in order to pursue your passions? In this episode of the Unperfected Pod, Brooke welcomes Sondra King, Sondra is an entrepreneur, businesswoman, and a best-selling author. She describes herself as an entrepreneur by profession, an inspirational writer by passion, and an author by purpose. She's also a nutrition enthusiast and the proud owner of K&B's Smooth Nutrition. K&B's Smooth Nutrition creates organic, nutrient-packed superfood smoothies that energize the body for optimal function, and tastes good! Sondra shares her talks about the importance of functional nutrition and how it has improved her life. She reflects on her motherhood and how it has prepared her for success in business. Tune in to this week's episode of the Unperfected Pod as Sondra shares her inspiration on how to take risks, believe in yourself, and pursue your passions no matter the outcome! [00:01 - 03:25] Introduction Brooke talks about, "How it's never too late to chase your dreams." Sondra is an entrepreneur, businesswoman, and bestselling author She owns K&B's Smooth Nutrition which creates organic, nutrient-packed superfood smoothies [03:26 - 27:15] Overcoming Fear And Taking The Leap Of Faith Her experience own health journeys including migraines, acid reflux, and high blood pressure Her journey to becoming a vegetarian and experienced no issues with brain fog, anxiety, headaches, or digestion Researching foods to understand what makes the body feel better or worse Realized the impact of a healthy life and incorporated smoothies [27:16 - 48:53] Turning Paid Into Purpose And Finding Success In Business Taking the leap of faith and putting on "gas and no brakes" Share your story to help other people, women, and those with health issues Unlearning the conditioning and clearing out the noise Encourage your children to follow their passion and do something they love [48:54 - 58:32] Closing Segment Sondra shares her inspiration on how to take risks, believe in yourself, and pursue your passions! To learn more about Brooke and her work, listeners can visit Brooke Jean LLC! Tweetable Quotes: "Always choose something or do something that you love to do. Don't just keep putting into other people. Whether it's your children, whether it's your spouse. Learn how to make yourself happy and fulfilled." – Sondra King "All advice is good advice and sometimes you have to unlearn the things that you've learned." – Sondra King You can connect with Sondra King through her: Website: KBS Smooth Nutrition Facebook: KBS Smooth Nutrition Instagram: @kbssmoothnutrit TikTok: @kbssmoothnutrition Twitter: @kbssmoothnutrit You can connect with Brooke Jean through her: Website: Brooke Jean LLC Facebook: Brooke Jean LinkedIn: Brooke Jean Twitter: Brooke Jean Instagram: @brookejeanunperfected LEAVE A REVIEW Links: Instagram: https://www.instagram.com/brookejeanunperfected/ Facebook private group: https://www.facebook.com/groups/MLALTL Website: https://www.brookejeanllc.com/ Join us! The Unperfected Mama Group Program here: https://www.brookejeanllc.com/group-coaching
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