In this episode of the Unperfected podcast, Brooke Jean, broadcasting from her cozy sunlit spot at home, she dives into the concepts of self-worth and the pervasive limitations women place on themselves.   Brooke discusses how societal conditioning and personal experiences often lead women to feel undeserving of love, success, and happiness. Sharing her personal struggles and insights, she emphasizes the importance of breaking free from these self-imposed caps and embracing an unshakeable sense of worth. Brooke also introduces her 'Unstuck and Unstoppable' course aimed at helping women reconnect with their power and potential.   Tune in to this episode as Brooke encourages women to recognize their inherent value, set ambitious intentions, and cultivate a life of abundance and joy!   [00:00 - 03:53] Introduction and Setting the Scene The concept of self-worth and its crucial role in unlocking infinite possibilities. The importance of inner work, particularly reparenting the inner child and teenager to heal past traumas and reshape limiting beliefs.  Fostering unshakeable self-worth, it becomes possible to attract miracles and abundance.   [03:54 - 07:31] Understanding Women's Stuckness Managing two seven-year-olds while her husband with OCD is unable to help, leading to physical and emotional exhaustion.  The chaos of cleaning up endless snacks, setting up a kiddie pool, and coping with her daughter's PTSD from a windstorm incident at the pool. Finding precious moments of joy but remains weary.   [07:32 - 12:02] Expanding Your Capacity to Receive Addressing women who feel stuck in unfulfilling aspects of their lives, such as relationships, jobs, or living situations.  The commonality of these feelings and emphasize that many women share these experiences. Overcoming deeply ingrained belief in one's own limitations and lack of worthiness.    [12:03 - 24:53] Reconnecting with Self-Worth The pervasive self-limiting beliefs, especially among women, that restrict their ability to receive and achieve their desires.  Debunking the myth that one must choose between different aspects of happiness and fulfillment.  The inherent worthiness of individuals and encourages embracing both feminine and masculine energies.   [24:54 – 35:56] Conclusion and Call to Action The need for women to connect with their inner selves to build unshakeable self-worth. Nurturing your inner child and releasing limiting beliefs, women can unlock their potential and become magnets for miracles.  The importance of embracing one's inherent worthiness, healing past traumas, and believing in one's capacity to create a fulfilling life.   Tweetable Quotes:    "Stop putting a cap on what you are deserving of. Take the cap off, fly it to the moon." – Brooke Jean   "When we really want to get unstuck, when we really want to become unstoppable, we have to look at where we are limiting ourselves." – Brooke Jean   "You are beautiful, you are worthy, you are lovable. Now start acting like it." – Brooke Jean   *This is not medical advice. Please consult with a professional before making any changes   BRAND NEW: Unstuck & Unstoppable Masterclass https://www.brookejeanllc.com/unstuck-and-unstoppable FREE Perfectionism Detox Masterclass https://brookejean.squarespace.com/perfectionism-detox FREE Immediate Calm Down Kit: Get your free guide here Get Unstuck: 5 Therapeutic Steps to Take Aligned Action https://brookejean.squarespace.com/get-unstuck   You can connect with Brooke Jean through her: Instagram: @brookejeanunperfected Facebook: Brooke JeanLinkedIn: Brooke JeanWebsite: Brooke Jean LLC   Discover the unleashed on the other side of perfection, unPERFECTED. Learn more about the Unperfected Mastermind for Mama: https://www.brookejeanllc.com/mama-mastermind  

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