ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Episode 4 - You Can’t Be in a Fat Loss Phase Forever"
Episode Synopsis
In this episode, Liz, Britt, and Tom discuss the different phases that each person typically will go through in their fitness journey and why you cannot stay in a deficit forever.Find us on IG: @everybody_coaching Liz McElaney: @lizmcelaney_fitness https://tomanektrained.com/coach-liz-mcelaney/ Thomas Munck: @thomaslawrenceIII https://tomanektrained.com/coach-thomas-munck/ Britt Sederholm: @brittsederholm https://tomanektrained.com/coach-britt-sederholm/
More episodes of the podcast The Ultimate Lifestyle Podcast by Tomanek Trained
Episode 81 - Currently Trending
17/03/2024
Episode 79 - Expectations vs. Reality
03/03/2024
Episode 78 - Spring Into Fitness Challenge
25/02/2024
Episode 77 - Macros vs Meal Plans
19/02/2024
Episode 75 - Overrated or Underrated Round 2
21/01/2024
Episode 73 - Are Macro Calculators BS?
26/12/2023
In God we trust