Listen "TTPP #12 - Understanding Self Sabotage w/ Ashley Cooper "Coach Coop""
Episode Synopsis
Ashley is a life coach specializing in stress relief and nervous system regulation, with a focus on anxiety and panic attack recovery. Her journey into coaching began with her own personal transformation and an unexpected pivot from a career in pastry arts. Through this experience, she learned the power of creating a life aligned with her true self, trusting her intuition, and breaking free from the need for external validation. Now, through her 12-week coaching program, Ashley helps clients understand their stress responses, reconnect with themselves, and build lasting resilience.Connect with Ashley:Instagram: https://www.instagram.com/coachashcoopFacebook: https://www.facebook.com/coach.ash.coopWebsite: https://www.coachingbyashley.comLinkedIn: https://www.linkedin.com/in/ashley-cooper-13b952308/Connect with Jason:https://linktr.ee/transformative_pathwayshttps://www.jasondobbie.com/
More episodes of the podcast The Transformative Pathways Podcast
TTPP #23 - Finding Light Through Sound: Personal Growth, Music, and Community w/ Pat Rees
17/05/2025
TTPP #22 - The Ongoing Journey: Subconscious Healing, Trauma & the Power of Feeling It All
13/05/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.