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Listen "Hinging Is Overrated"
Episode Synopsis
In this episode Ash and Lewis explore the idea that hip hinging is overrated for sports training. You might be surprised at what they say!For more from Lewis: https://www.instagram.com/@lewisfearns.coach/Learn more at https://www.thetrainingstimulus.com/all-you-needJoin our FREE Skool Community to get the best movement mechanics education online: https://www.skool.com/training-stimulusFollow: https://www.instagram.com/ashgrossmann.coach/Follow: https://www.instagram.com/the_training_stimulus/
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