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Listen "TFT362: Understanding Pacing"
Episode Synopsis
If you always struggle with breathing on steep uphills, pacing is an incredibly important skill. In this episode we explore what good pacing is for hikers and how to practice and develop this skill. == Want to get fit, strong and resilient for your hiking adventures? Check out the Online Summit Program: https://www.summitstrength.com.au/online.html
More episodes of the podcast The Training For Trekking Podcast
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TFT428: How Hikers Can Prepare for 2026
03/12/2025
TFT425: Looking For Hikers
03/11/2025
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