Reality Check... If you Cannot Commit to THIS... How Can You STAY Committed LONG TERM?!

07/12/2022 5 min

Listen "Reality Check... If you Cannot Commit to THIS... How Can You STAY Committed LONG TERM?!"

Episode Synopsis

In this video I smack you..

Nicely.. 

With what might be a bit of a reality check.  

I had an interesting conversation with someone the other day about commitment into a program.  

Whether it be 6 months or 6 years... 

In this video I deliver some perspective that might be helpful for you as you continue in your health and fitness journey!