Listen "Skills, drills and pulling skids"
Episode Synopsis
Back with a big one. Grant and Phil chat about reflecting on the season, post race breaks, and how winter training looks for athletes.
In-depth look in to swim, bike, run and gym work along with the mindset shift for Traithletes after a hard year of racing
In-depth look in to swim, bike, run and gym work along with the mindset shift for Traithletes after a hard year of racing
More episodes of the podcast The Total Tri Coaching Podcast
Fast After 40
27/11/2025
Ultimate guide to Data and Tech in Triathlon
19/11/2025
”Who is” Fraser Cartmell
01/10/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.