Gratitude Creates Grace

17/01/2024 20 min

Listen "Gratitude Creates Grace"

Episode Synopsis

In this week's episode we explore how gratitude literally changes the way we perceive. It changes what we perceive and opens up the grace of even more possibilities. In this podcast we'll explore how gratitude changes the synaptic connections in the brain, how a consistent gratitude practice extends further than you can imagine, and how gratitude affects academics and academic challenges. We also explore 3 exercises that help cultivate gratitude in the long term. Try them for ...