The Tommy Brideson Show

The Tommy Brideson Show

Por: Tommy Brideson
Building my Training + Rehab HQPhysio, Strength Coach  Founder - Thinking in PublicConnect with me:InstagramYoutube Hosted on Acast. See acast.com/privacy for more information.
73 episodios disponibles

Latest episodes of the podcast The Tommy Brideson Show

Simple and Effective Conditioning EP | 73 11/01/2026
Simple and Effective Nutrition EP | 72 04/01/2026
Attack the lowest hanging fruit always EP | 71 28/12/2025
Progress in the Gym Isn’t About How Much Pain You Can Tolerate EP | 70 21/12/2025
One Deadlift Change That Removed My Client’s Back Pain EP | 69 15/12/2025
Being selfish will change your life for the better EP | 68 30/11/2025
Your big toe will improve your running EP | 67 23/11/2025
The top 5 things holding back your progress in the gym EP | 66 16/11/2025
Goal setting is just identifying your true values l EP 65 09/11/2025
Your ribs are often the culprit for poor shoulder mobility, range and pain | EP 64 02/11/2025
If you cannot touch your toes and you deadlift, this episode will help you fix it | EP 63 26/10/2025
Why torso, arm and leg length needs to be considered when changing your technique | EP 62 19/10/2025
General mobility isn’t enough to improve hip range you need to progress it | EP 61 12/10/2025
The Power of Consistent Wins in Training & Life | EP 60 05/10/2025
Why Training Gets Better When It Aligns Your Values | EP 59 28/09/2025
Every Training Decision Has An Opposite Trade Off. Should We Rethink the All or Nothing Approach To Training | EP 58 21/09/2025
Why Do Injuries Often Lead To Another And Another And Another | EP 57 15/09/2025
Coaching Is Rehab, Rehab Is Coaching: My 3-Step Framework | Ep 56 08/09/2025
Why You Need to Train for Structural Balance | Ep 55 31/08/2025
Aligning Your Training With Your Core Values | Ep 54 23/08/2025
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