What we judge in others, we are denying in ourselves.We judge others to feel better, superior, to relieve our own inner judgement, if only fleetingly.Judgement is playing God. There is no right or wrong, good or bad, there is only what is. It is our shame based thinking that measures people, circumstances and experiences on a judgement scale conditioned into us and fuelled by our lack of worthiness, lovability, our own shame.It is in leaning into this shame and its discomfort, getting curious about its roots, and going deep into our emotions that we liberate ourselves of all judgement, both of ourselves and others.Non-judgemental relating is safe, giving and loving without conditions. It is fuelled by self worth, self trust and discernment forged in the shedding of conditioned thinking, inherited identities, and rigid beliefs. We connect when we drop out of judgement and into allowing what is to be what is.See you next week,M xx

Ver todos los episodios